Good Morning,
I was wrong about last night's Step Class - I couldn't keep up, but not really because I was so out of shape, I had trouble with the moves/choreography! He combined 3 different moves and repeated them 4 times, so I had trouble keeping up with that part. I also increased my weights and it literally burned when I attempted to keep up. All in all though, it was a great workout - I came home with a red face so I imagine my adreneline was going crazy.
I got up at 6:20am today so I could get to the gym, but I went all in a frenzy. I opened my bank account online and a double payment of an order came out so I was angry. I thought going to the gym angry would be a good thing - I'd workout harder. I was wrong. My mind was consumed with how I was going to rectify this situation. I got on the treadmill for 30 mins as opposed to my 25 and I increased the incline to 3 as opposed to 2. I had my iPod on and it seemed to be going well, but then when I got off the treadmill and started on the other machines, my mind was slipping away to the issue I left home angry about. I only did 4 machines as opposed to the 6 or so I usually do, plus the ball. The treadmill was a good workout, but I disappointed myself with not doing the machines the way I normally do them. The larger lady who usually goes there hasn't been in all week - at least not while I was there. I'd hate to think she quit. I don't want to quit. I see a comfortable summer just around the corner and if I keep up with what I'm doing, I'll be looking forward to wearing my bathing suit and shorts/tank.
I'm not really sure how the weekend is going to play out. I don't like going to the gym on the weekends because it's full of kids and takes forever to get a treadmill.
I haven't decided if I'm going to put away the blog for the weekend or not - it sure is a motivator though. Half the reason I didn't eat those chips the other day was because I knew I'd be coming to the blog and confessing. Crazy, eh?
I'm an emotional eater and I've been fighting with my weight all of my life. I created this blog so I have a place to come and hopefully, a place where you will come, for support, motivation, or new ideas. I'd like this to be a positive experience, so new low calorie recipes are welcome as well as some weight loss tips. So, grab some tea and let's hear what you have to say.
About Me
- RozLeBlanc
- I am a 43 year old proud mother of two teen girls. We live happily with my beloved, John. I love to read, write and my new passion is working out and living healthy.
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